Episode 003: Our kids can really teach us a lot about communication. If you really start listening what lesson can you take into your own life?
Monthly Archives: October 2018
Episode 002: If you started one action and performed it daily over the next 100 days, what could you achieve? Liz talks about how she started meditating and running 1 mile per day 100 days ago and where that has taken her. Daily consistent action is how goals are achieved.
The first ever episode of The Mama Shift. Learn how this podcast was just a twinkle in Liz’s eye over one year ago to how it finally came to fruition. There are so many lessons to be learned, especially when you stick with a project for so long. Perseverance, dedication and an unrelenting belief that it will happen. Where in your life can you use these traits? Make a passion project come to life by Just. Sticking. With. IT!