Episode 003: Our kids can really teach us a lot about communication. If you really start listening what lesson can you take into your own life?
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Episode 003: Our kids can really teach us a lot about communication. If you really start listening what lesson can you take into your own life?
Podcast: Play in new window | Download
Episode 002: If you started one action and performed it daily over the next 100 days, what could you achieve? Liz talks about how she started meditating and running 1 mile per day 100 days ago and where that has taken her. Daily consistent action is how goals are achieved.
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The first ever episode of The Mama Shift. Learn how this podcast was just a twinkle in Liz’s eye over one year ago to how it finally came to fruition. There are so many lessons to be learned, especially when you stick with a project for so long. Perseverance, dedication and an unrelenting belief that it will happen. Where in your life can you use these traits? Make a passion project come to life by Just. Sticking. With. IT!
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